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Nutrition on the Move: “Say Cheese” Crackers
If you find yourself or your tiny dancer regularly munching on boxes of processed cheese crackers, (I feel like they are in every lunchbox in America) use this easy recipe to make them yourself. Don’t...
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Nutrition On The Move: Why You Don’t Need Expensive Supplements
Photo courtesy of Motivated Nutrition Do you add a shot of spirulina, wheat grass or other energy promising supplements when you order a green juice? If so, you may be wasting your money. These...
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